Before we start I really hope all of you are staying at home & keeping yourself safe 🙂
Taking care of you & your loved one’s health
And to help you with that I’m sharing a simple recipe of homemade immunity booster
Having a good immunity system is not only a great sign of a healthy life but it will also guard you against a lot of diseases & viruses.
And honestly having a good immunity system is really a need of the moment.
As you know The whole world is fighting against coronavirus, we really need to work on boosting our immunity
As it is the only thing that can prevent as well as heal us from Coronavirus
Although there are many Immunity boosters/energy drinks available in the market, not only they cost money but also are mainly of chemicals
And honestly when you can very well make effective energy drinks/immunity boosters naturally at home…Why take something artificial?
I have already shared some Homemade Natural Immunity boosters check them out
Links are given at the end of the post…check them out
Today I’m sharing with you one amazing effective natural immunity booster that you can prepare easily at home
And it is quite effective too
You can call it Fennel cumin tea, ginger honey tea or Cinnamon tea anything.
It is suited to everyone, just make sure you are not allergic to any of these ingredients & not for children’s under 8 years.
Ps: Some people messaged me that some ingredients are hard to find. i.e why I’m linking the ingredients to the website where you can buy them
Ingredients you need to Make Fennel Cumin Natural Immunity Booster at Home
1 tbsp of Fennel Seeds
1 tbsp of Cumin Seeds
1/4 tbsp of Cinnamon powder
10-12 leaves of holy basil/tulsi
1/2 tbsp of grated ginger
1/2 tbsp of haldi
1 tbsp of honey
1 glass of water
How To Prepare Fennel – Cumin Tea for Boosting Immunity
Take a glass of water in a saucepan & add one tsp of fennel & cumin seeds to it
Add a pinch or 1/4 tsp of cinnamon powder & stir it well for 20-30 seconds
Then add 10-12 leaves of tulsi/holy basil, grated ginger & haldi to it & bring it to boil
After 10-15 seconds turn off the flames & strain the liquid
Now let it cool down a bit…when it turns lukewarm add honey to it.this is optional
If you want you can skip it
Drink this in the early morning on empty stomach or you can also replace this with your evening tea or coffee
This drink is really beneficial in boosting your immunity at the same time it will help you in regulating your weight.
As you can see many ingredients in this drink are also helpful in weight loss.
So make a habit of taking this drink once a day & I’m sure you’ll see the difference.
You’ll feel more active & relaxed…try it & let me know
Disclaimer: this is not a Medical advice, but Information based on personal experience,Research & knowledge passed on by generations.
If you are allergic to any of these ingredients
Make sure to consult your doctor before trying this out
You can Check out the pinterest Pins here…if you want