Simple Home Remedies For Winter [Sore Throat & Cold]
Winter is here, and So is the season of sickness
No matter how romantic, calm, and soothing season winter is, it is also the season of illness like cold, cough & sore throat.
It is like a package deal
At least once in winter everyone falls under the weather
This is really not so bad given you’ll get a vacation from the busy schedule 😉
But what about running nose or worst the SORE Throat
It literally kills, it is quite painful & irritating
But don’t worry
Today I’ll be sharing with you a traditional & quite simple home remedy that will give you Instant Relief from Sore Throat
Instant Relief Home Remedy For Sore Throat & Cold
I learned this remedy from my dad
This is something he does every time I’m under the weather
In fact, every winter he makes this & makes us eat it saying it is healthy (even if we don’t need it)
And it is quite tasty too so No Complaints 😉
This remedy is super easy to make & can be prepared in just 5 minutes
And the ingredients you need are usually available in almost every household so, No problem there.
Ingredients you need
- 1/2 inch of Ginger
- 2 tsp of Honey
That’s it. that is all you need
And I’m sure everyone has these 2 ingredients at the home all the time
So it is quite easy… So let’s see how it is prepared & how to have it
How To Prepare Home Remedy For Sore Throat
Just take an itch of ginger, wash it off & peel it off
Now grate it
You can either extract the juice & use the whole grated ginger
Now add 2 teaspoons of honey to it & mix it well.
You can have it as soon as you prepare it
But to get the maximum result I will recommend you let it sit for 5 minutes
So that honey & ginger get mix well together & you get more benefit from It
2-3 times a day will see the magic, but you will feel the relief from the first time itself
You can also give it to babies (1 year & above) but less in quantity
This will provide you with instant relief from Sore Throat & Cough, and helps to open the blocked nose too
Tip To Get Rid Of Sore Throat In Minutes
If you are experiencing sore throat here is a thing that you can do along with this remedy to get much relief
Early in the morning as soon as you wake up & right before you go to bed in the night do gargling
Take a glass of hot water & add a tablespoon of salt (rock salt/Himalayan Salt preferred) to it
Mix it well & gargle with it
This will help a lot with a sore throat & as well as a cough
If you have mucus, this will help you to get rid of it
I hope this remedy works for you…let me know
Disclaimer: This is not medical advice just some general knowledge based on personal experience & word of mouth.If you are allergic to any of the items mentioned make sure to consult your doctor before trying it
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