Methi Seed Infused Water: Soak a teaspoon of Methi seeds in a glass of water overnight. Strain the water in the morning and drink it on an empty stomach. This helps detoxify the body and aids in weight loss.
Cinnamon
Cinnamon Tea: Boil a cinnamon stick in water for about 10 minutes. Strain the tea and add a teaspoon of honey for sweetness if desired. Enjoy this soothing and belly-fat burning tea daily for optimal results.
Dry Ginger Powder
Ginger Infused Water: Boil a teaspoon of dry ginger powder in a cup of water for about 10 minutes. Strain the mixture and drink it as a refreshing and digestive-aiding tea. You can also add a squeeze of lemon and a teaspoon of honey for added flavor.
Barley or Jowar
Barley Soup: Barley adds a hearty texture and flavor to soups. Combine cooked barley with broth, vegetables, and your choice of protein for a satisfying and belly-fat reducing meal.
Apple
Gut Health: The soluble fiber in apples acts as a prebiotic, providing nourishment to beneficial gut bacteria. A healthy gut microbiota is crucial for overall digestive health and can support weight management.