Table of Contents
How To Treat Dry Eyes At Home Naturally
Dry Eyes Home Remedies
Dry Eye is a common problem that many face & today I’m sharing with you 3 really easy home remedies for dry eyes.
These are really simple home remedies that consist of single ingredients
Include these in your diet & you can gradually see the difference
3 Home Remedies For Dry Eyes
Today I’m sharing with you three ingredients that are rich in omega 3 Fatty Acids which are amazing for giving relief from dry eyes
FlaxSeeds
Flax seeds are also known as common flax, alsi & agsi are used to improve digestive health, it also helps with constipation, flaxseeds are amazing for your hair, skin & eyes as well
Using flaxseeds regularly will help you to get relief from dry eyes
How To Use Flaxseed For Dry Eyes
Take a tsp of flaxseeds powder along with warm water once a day or add flaxseed powder to smoothies, or even sprinkle them on salads
You can easily get flaxseeds powder in the market or even online,I will be sharing the link at the end of the post
and if you want to make the flaxseeds powder at home, follow this process
How To Make Flaxseeds Powder At Home
Take a cup of flaxseeds, dry roast them for 2 minutes, once they are cooled down, add them to a mixer & grind them into fine powder. You can store this powder up to 6 months in room temperature.
Get Flaxseeds Powder Online
Chia Seeds
Chia Seeds are one of the amazing natural food for our body, it works amazing for dry eyes, chia seeds are also great for digestion & your heart health
How To Use Chia Seeds For Dry eyes
Take a glass of water & add 1 tbsp of chia seeds to it & let them soak overnight
Now in the morning drain out the water & then take these chia seeds with warm milk
Get Chia Seeds Online
Walnuts
Walnuts are yet again another amazing thing that works wonder of our body, as we all know walnut is amazing for our brain but walnuts are amazing for our eyes as well, they also help to control your blood pressure, diabetes & weight
How To Use Walnuts For Dry Eyes
regular intake of walnut will help you a lot with dry eyes
just have 3-4 walnuts a day
Get Walnuts Online
Special Tip – Instant Relief from Dry Eye
These are things that you can have to get rid of dry eyes but along with that I have a simple home remedy that you can do to get instant relief from dry eyes
Aloe vera Gel
Take a cotton pad & dip it in aloe vera gel such that the whole pad is coated with the gel, now lie down, close your eyes & keep the cotton pad on your eyes. let them be for 30 minutes then remove them
Do this once a day at least
Aloe Vera Gel
Cotton Pads
Follow these home remedies & you’ll feel the difference
Disclaimer
This is not a piece of medical advice, but Information based on personal experience & knowledge passed on by generations. Results can vary from person to person, do a patch test for every remedy
If you are allergic to any of these ingredients
Make sure to consult your doctor before trying this out
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