2 Effective Solutions For Joint Pain & Body Ache
Winter is here & one really bad thing about winter is Joint Pain…
Many people whether they are youngers or elders they get these horrible joint pains
and yes pain killers might provide relief but once the meds wear off the pain is back & honestly some people are hesitant when it comes to taking painkillers
So today I’m sharing with you 2 amazing pain relief solutions for joint pain & body aches
This works like charm & is strongly recommend it
My dad sometimes get bad joint pain, it kills me to see him in pain & these two things have been a boon to us
These are not really home remedies because we won’t be using any kitchen ingredients here
so let’s get started
Best Way to Cure Joint Pain At Home
Herbal Joint Pain Relief Oil – Gaultheria Oil
If you have ever been to Ooty I’m sure you have heard of this.
It is a popular pain relief oil in India & honestly It is a boon when it comes to pain relief
My family visits Ooty at least once/year so we always have this at home & my whole family uses it…Especially my dad for his joint pain
Due to covid, we haven’t visited Ooty since 2019 & we were short on this oil, luckily I found this on Amazon, So I wanted to share this with you
If you or anyone in your family is having joint pain do try this. you’ll be amazed by the results
How to apply gaultheria oil
It is a go-to pain solution at my home, just take 1 tsp of this oil & mix it with 2 tbsp of coconut oil or any carrier oil of your choice & mix it well, now it is ready to apply
If you are from Outside India, I don’t think they ship it but do check to make sure
Another Effective & Instant way to Reduce Joint Pain is
Another thing that really helps when you are suffering from Joint pain or body ache is massaging
I have this really amazing Dolphin Massager that provides instant relief from pain
As I said my dad sometimes get leg pains especially at night & just 5 minutes of this gives him instant relief
TBH I don’t know much about massagers but this one is really effective
You can just go & search for Dolphin massagers in google & you’ll find it
I’m also sharing a link
Give it a shot, I have this exact piece (the first one) & it is a lifesaver for me
Also, I have shared many immunity boosters that you can try
Try to eat right & add a bit of exercise to your routine
MOST IMPORTANT THING
Joint Pain or any kind of body aches is pretty normal in winters so don’t panic
Don’t stress too much, if the pain is bad, do consult the doctor & try the above things it will really help but mainly be optimistic, don’t stress too much about it
Also tomorrow is Makar Sankranti, Lohri.Uttarayan, Pongal, Magha Bihu So I wish you all have a great day & year ahead (sorry If I forgot any ..let me know )
Lots of Love <3
Disclaimer
this is not a piece of medical advice, but Information based on personal experience & knowledge passed on by generations. Results can vary from person to person, do a patch test for every remedy
If you are allergic to any of these ingredients
Make sure to consult your doctor before trying this out
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