Ayurvedic Kadha For Cold & Cough - Traditional Recipe

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How To Make Kadha For Cold & Cough at Home – Winter Recipes

Winter is here & cold & cough are like an uninvited guest that visits you every winter

And today I’m sharing a solution for it

A super simple yet highly effective kadha recipe that will give you instant relief from cold, cough

If you have a runny nose or stuffy nose, going on sneezes or cough do try this out

This is my Grandma’s special relief & unlike other kadha’s this one is super tasty as well

Almost all the ingredients are always present in every household, so try this out & let me know

Kadha Recipe for Cold & Cough – Home Remedies for Cold & Cough

Kadha Ingredients

Coriander Seeds
Black Pepper
Ginger
Cloves
Jaggery
Water

How To Make Ayurvedic Kadha At Home – Instant Relief from Sore Throat

To Make this Kadha, take a saucepan add about 2 glasses of water then add 1 tbsp of coriander powder to it.

Please refrain from using store-bought coriander powder, because those coriander powders are mainly made for taste & color, not focusing on coriander seeds health properties

So for this kadha, take coriander seeds either crush them using a Khal Batta/Silbatta or just grind using a grinder to make coriander powder

Almost all the ingredients used in this kadha should be fresh, so just make sure you use the correct ingredients

Then add 1 tsp of freshly crushed black pepper & almost an inch of freshly grated ginger,3-5 cloves

mix all the ingredients, once you see a small change in the color add a small piece of jaggery to it or 1 tbsp of jaggery powder.

If you used organic jagger then it will be amazing for your health

If you want to know which jaggery is better, know that the dark color jaggery is believed to be more organic

anyway, add this jaggery to the kadha & stir well so that jaggery doesn’t stick to the pan & burn then let it come to boil

Tip:

There is no alternative to Jaggery here, don’t use sugar, brown sugar, or even honey.
Here we are not using jaggery just for taste but for its health benefits as well…Jaggery works amazingly to provide heat to your body & to soothe your throat

When the kadha starts to boil & you get the beautiful aroma from the kadha, turn off the flame & strain it

When to Have to get relief from Cold & Cough

Have this kadha when it is hot, just like your tea or coffee

You can have this at any time, preferably in the evening or before the best dinner

Important Tip – Don’t Do This

Don’t have this kadha on empty stomach, as it is quite strong & the purpose of it is to provide relief from cold, if you have it on empty stomach some people might gte acidity

Ayurvedic Kadha for Kids

If you are making this kadha for kids, don’t add cloves & you can decrease the quantity of black pepper

Kadha Recipe Ingredients

Coriander Seeds
Coriander Seeds India

Cloves India
Cloves

Black Pepper
Black Pepper India

Organic Jaggery India
Organic Jaggery

Mortal and Pestle
Khal Batta

Home Remedies For Cold and Cough

I have also shared many home remedies for cold cough & I have also posted many ayurvedic kadha recipes that will help you this winter season..

Links are posted here, check them out

Simple Effective 2 Ingredient Home Remedy For Sore Throat &; Cold [Instant Relief]

Effective Kadha For Cold &; Cough Monsoon Special Recipe

Turmeric Milk For Cold & Cough -Simple Home Remedy

Giloy, Tulsi Kadha For Boosting Immunity

Golden Milk Recipe-One Solution To All Your Problems

Disclaimer

This is not a piece of medical advice, but Information based on personal experience & knowledge passed on by generations. Results can vary from person to person

If you are allergic to any of these ingredients
Make sure to consult your doctor before trying this out